From Eggs to Apples Episode III: Ancient Greece (Cheesy Mackerel with Roasted Barley Flour Dough)

In our third episode, we investigate the cuisine of Ancient Greece, including a dish alluded to in the work of the first food critic, Archestratus (who I have written about on this blog before). One of the two recipes in this episode, for the roasted barley flour dough called maza, I have also written on this blog before; the other is something I’ve wanted to try for a long time: mackerel baked with grated cheese on top.

Maza (Roasted Barley Flour Dough)

1 ¼ cups barley flour
¾ cups water
2 tablespoons olive oil
1 teaspoon salt

Heat a skillet or pan over medium-high heat and add barley flour. Stir continually with a wooden spoon until it gives off a toasted aroma and turns brown. Remove from heat and add water, oil and salt. Continue stirring or mix with your hands until you have a thick dough. Let stand for a few minutes to cool. When the dough has cooled, squeeze small amounts in the palm of your hand to shape them, or form into balls or discs. Serve with fish, or balanced with another flavorful dish.

Cheesy Mackerel

2 whole Spanish mackerels or unsmoked mackerel fillets
Hard goat’s or sheep’s-milk cheese, such as Greek kefalotyri or kefalograviera, or Italian pecorino Romano
2 tsps olive oil (for drizzling, plus more for the pan)
2 tsps white wine vinegar
1 tsp coarse sea-salt
2 tsps powdered asafetida (available at South Asian markets. You can also grate solid asafetida resin with a microplane.)
Fresh thyme, marjoram or oregano leaves, removed from stem

Preheat oven to 350 degrees F. Grease a pan or baking sheet with olive oil. Remove the spine of the fish and lay them out flat in the pan, with the skin side down. Drizzle olive oil over the fish and sprinkle with salt and asafetida. Grate cheese over the fish (enough to cover), leaving head exposed. Bake for 20-25 minutes, until cheese is golden-brown. Add vinegar and fresh herbs as desired. Serve with maza or bread.

Fermented Meat? Why Not?

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Samhap, the Korean platter of three flavors (kimchi, braised pork, and fermented fish). Maangchi’s secret ingredient for making the pork brown and savory is instant coffee powder.

The cartilaginous fish (sharks and rays), whose skeletons are made of rubbery cartilage, are a far more ancient lineage than the bony fishes, whose skeletons are made of, uh…..bone. Thus, biologically speaking, these ancient critters tend to be a bit weird. For instance, instead of having a urinary tract, some cartilaginous fish expel uric acid like sweat, directly through their skin. When fermented, the uric acid in their flesh breaks down into ammonia, which has powerful preservative properties; extremely valuable for ancient peoples living in the cold maritime environments where these fish are found. The only downside is the distinctive smell of all that ammonia, which is kind of like, uh….piss.

One of these stinky, urea-excreting cartilaginous fish is the Greenland shark (which in Inuit mythology was said to live in the sea goddess’s chamberpot*). Another is the flat, stingray-like spotted skate. In different parts of the world, both animals are similarly fermented into a strongly-flavored delicacy.** Icelanders ferment Greenland shark into hákarl, while Koreans ferment skate into hongeo.

Hongeo has been produced in Korea since the 14th century, when the skate’s unusual preservative properties were first noted, making it the only fish that could be transported long distances without salt.

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I didn’t make this hongeo myself, but it’s uncommon enough outside of Korea that I knew I had to buy it as soon as I saw it in a Korean grocery store. Technically a type of hoe (Korean sliced raw fish, pronounced hway), it’s traditionally eaten raw in thin slices. It is often served alongside makgeolli (Korean rice liquor, which I’ve made and written about on this blog before), and with kimchi and braised pork (bossam) in a platter called samhap, “three flavors.” I had freshly-made kimchi in my fridge, so all I had to do was make the pork and a sweet/sour cabbage pickle to make wraps of the three (using Maangchi recipes).

Turns out the smell of hongeo is ASTOUNDING. Pure ammonia. It was also unexpectedly hard to remove from the cartilage, requiring a very sharp knife (what term does a chef use in this situation? Decartilage?) I was skeptical at first, but the taste is not too overwhelming and reminds me of a blue cheese (although the ammonia sure does clear your sinuses), with the chew of raw fish, since that’s exactly what it is. And along with the other ingredients it was a really delicious combination. 3/3 points for the 3 flavors.

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I also made a sweet/sour cabbage quick pickle to make wraps of the three flavors.


* Sedna, the Inuit sea goddess, is one of my favorite mythological figures ever. Her story is a tale of survival and triumph in the face of adversity, in which an unassuming girl gets screwed over and even physically harmed by men (including her own father), only to end up becoming the ruler of the entire ocean. She is also the only non-Greco-Roman deity with a planet in our solar system named after her.

** In Greenland, a species of small seabird called the little auk is also fermented whole into a similar delicacy called kiviaq. I am not sure if these birds have a high uric acid content in their flesh like the shark and ray discussed here, but the kiviaq recipe apparently only works with little auks, and attempts to make kiviaq with other bird species can attract dangerous botulinum bacteria.